Red Balloons focuses on those affected by mental health issues, both directly and indirectly, throug - Thursday 21 February 2019

By Hartlepool Alert

Red Balloons focuses on those affected by mental health issues, both directly and indirectly, through the power of physical activity and healthier lifestyle choices. They pride themselves on being accessible, affordable, safe and encouraging. They want to help tackle those issues that can be linked or exaggerated by ill mental health or vice versa, such as isolation and financial troubles. Currently they offer friendly introduction to running groups, walking groups and personalised one to one sessions to suit a members needs and likes. All levels of fitness are welcome and catered for, they are an inclusive community so although one of their values if mental health, they accept anyone who has an interest in their general health and wellbeing. Their new walking group is due to start in Hartlepool, along the Hart To Haswell route (Sundays, 10am. Start March 3rd) Www.facebook.comredballoons2017 Www.twitter.comballoonsred

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